top of page
zencare headshot.jpg
hummingbird logo.png

Sexual trauma recovery & attachment healing

Individuals & relationships

------------------- Wheat Ridge, CO and online everywhere

My Specialities

~ Sexual trauma recovery
~ Healing insecure attachment styles
~ Ethical non-monogamy (ENM)
~ Spiritual integration

*** Affirming of LGBTQIA2S+, BIPOC, mystics, sex workers, psychedelic use, kink, and all spiritual backgrounds ***

Dusk rainbow concept - Beautiful landscape with multi colored calm sea with double sided r

Do any of these resonate with you?

~ Has it been challenging to connect with a therapist? Or are you ready for a new approach?

~ Do you feel like you process life differently from the norm?

~ Do you worry you'll be judged for your lifestyle?

~ Do you want a therapist who will consider your cultural and spiritual background in your wellbeing?

~ Do you like a balance of intellect + intuition, analytical + somatic, linear + abstract processing?

~ Are you ready to better your relationships and quality of living?

~ Are you ready to get unstuck and create new patterns?

If yes, we may work well together! Find out more below, or book a consultation call so we can chat.

Services

“Let yourself be silently drawn by the strange pull of what you really love. It will not leave you astray.” ~Rumi

Clouds Theme Room

My Approach

I am passionate about helping people be free from past sexual trauma, feel nourished in their hearts, and connected to their innate wisdom. I believe you are a whole body processing system, not just a head. I help clients make connections between their mind, body, emotions, and spirit. I often use therapy models like somatic therapy, emotionally focused therapy (EFT), Internal Family Systems (IFS), and mindfulness. I enjoy integrating multicultural and spiritual elements for healing with science backed psychotherapy skills. I also consider systemic and historical struggles that may affect your sense of ease in life. I have a collaborative approach, meaning we work together to define your goals, how to get there, and at what pace. 

Brandon Schwartz, MSW, LSW

"Nava is deeply empathic, warm, and highly skilled in creating a brave space with clients, fostering safety and comfort in the risk of vulnerability, navigating complex issues, and empowering clients toward the change they want to see."
Contact
Image by Wolfgang Hasselmann

Contact Me

I'd love to hear from you! If you have any questions, please fill out the form below to contact me. If you'd like to book a free consultation call, simply click the "Book Here!" button.

I look forward to joining you on your journey!

4251 Kipling St, Suite 430

Wheat Ridge, CO

80204

Call or Text: (970)579-0502

Thank You for Contacting Me!

bottom of page