Sexual Trauma Support Group

Here's some deets so far...

• 8 week series, meeting once a week

• 6-7:30p Tuesdays or Thursdays

• 6 participants

• $35 per session

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Activities may include:​

• sharing your story and witnessing others in theirs

• somatic practices to bring friendliness, healing, safety, and trust back into your body

• CBT and mindfulness tools to manage triggers and PTSD symptoms

• creative art project

• nature therapy

• healing music and songs